Pilates Sports News

Beyond the Pilates Princess: Jenni Walters on the rapid rise of Reformer Pilates and how it benefits the body

Recently, reformer pilates has gone viral on social media, with it becoming one of the fastest-growing fitness trends worldwide. Many fitness enthusiasts are turning to reformer pilates for its low-impact yet highly effective alternative option to traditional gym workouts. Jenni Walters, a reformer pilates instructor from Stourbridge revealed how she first got into the exercise. […]