Local sports enthusiasts and gym-goers are buzzing with excitement following facility upgrades and refurbishments at Tewkesbury Leisure Centre. In a bid to provide an unparalleled experience for its patrons, Tewkesbury Leisure Centre has unveiled a series of enhancements, including new gym equipment and the introduction of a fun soft play area. Several modern cardio machines, […]
Fitness
Camping on beaches, battling long-term fatigue and completing a world’s first: Remembering Sean Conway’s ultra-triathlon around the GB coastline
“When you’ve been going for so long that long-term fatigue kicks in and your hormones begin to modify themselves, that’s when the real fun starts.” It’s day 71, Sean Conway has just taken the last of his 1.5 million strides from Scarbrough to Brighton and is ready to swap his running shoes for his swimming hat, goggles and wetsuit to commence […]
OKKULO: the newest sports science breakthrough being used by Premier League sides
In any sporting match or event, a split second decision or movement could determine an outright result. Athletes these days are expected to have lightning quick reaction speed and awareness. Athletes are constantly being pushed to their physical limits in training regimes, but what if you could train the mind to help maximise sporting ability? […]