In any sporting match or event, a split second decision or movement could determine an outright result. Athletes these days are expected to have lightning quick reaction speed and awareness. Athletes are constantly being pushed to their physical limits in training regimes, but what if you could train the mind to help maximise sporting ability? […]
It is St Patrick’s Day at the Cheltenham Festival 2024! Lots happened yesterday with El Fabiolo as the favourite pulling up at the start of the Queen Mother Chase, while Willlie Mullins still made history by getting his 100th win at Cheltenham. The feature race today is the Stayers’ Hurdle with Teahupoo as the favourite […]
