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ATHLETICS Fitness

Barefoot run across UK passes through Gloucestershire

Jack Archive

Gloucestershire based Anna McNuff is running across the country barefoot. McNuff is in the process of running 100 marathons around the UK, and this weekend she was in Gloucester. On Saturday, the Girlguiding ambassador, ran from Tewkesbury Abbey to the Gloucester Docks, with a home crowd welcome. 💥OVER 1,500 MILES RUN IN MY BARE FEET!🦶🏻🇬🇧🏃🏼‍♀️and […]
Fitness

Healthy Body and Mind: How the gym can aid mental health and wellbeing

Jack Archive

The topic of mental health has become increasingly prevalent in 21st Century western culture. With discussions developing from what needs to be done to who is to blame for the rise of mental health issues particularly in young men and women. With Clare Allan professing that politicians are to blame for the rise in mental […]
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Camping on beaches, battling long-term fatigue and completing a world’s first: Remembering Sean Conway’s ultra-triathlon around the GB coastline

GoldsmithL

“When you’ve been going for so long that long-term fatigue kicks in and your hormones begin to modify themselves, that’s when the real fun starts.”  It’s day 71, Sean Conway has just taken the last of his 1.5 million strides from Scarbrough to Brighton and is ready to swap his running shoes for his swimming hat, goggles and wetsuit to commence […]

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