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THE ARMOURY: Cheltenham’s First Holistic Charity gym is now open.

Jack Archive

Last Friday the Armoury Gym opened its doors for the first time. The gym is the first in Cheltenham to focus on both your mental and physical health, to stamp out the stigma attached to going to the gym and improving your physical appearance. Founded by 22-year-old Jon Taylor, the gym is based behind trinity […]
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OKKULO: the newest sports science breakthrough being used by Premier League sides

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In any sporting match or event, a split second decision or movement could determine an outright result. Athletes these days are expected to have lightning quick reaction speed and awareness. Athletes are constantly being pushed to their physical limits in training regimes, but what if you could train the mind to help maximise sporting ability? […]
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Healthy Body and Mind: How the gym can aid mental health and wellbeing

Jack Archive

The topic of mental health has become increasingly prevalent in 21st Century western culture. With discussions developing from what needs to be done to who is to blame for the rise of mental health issues particularly in young men and women. With Clare Allan professing that politicians are to blame for the rise in mental […]

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